2021年12月六级第1套选词填空原文翻译及答案解析

According to psychologist Sharon Draper, our clothing choices can absolutely affect our wellbeing. When we wear ill-fitting clothes, or feel over- or under-dressed for an event, it's natural to feel self-conscious or even stressed. Conversely, she says, opting for clothes that fit well and __26__ with your sense of style can improve your confidence.

心理学家莎伦·德雷珀指出，我们的着装选择绝对会影响我们的幸福感。当我们穿着不合身的衣服，或者在某个场合觉得穿得过多或过少时，感到局促不安甚至有压力是自然的。相反，她表示，选择合身且符合你个人风格的衣服可以提升你的自信心。

But can you improve your health through your __27__ clothing, without having to dash out and buy a whole new __28__? "Absolutely," says Draper. If your goal is to improve your thinking, she recommends picking clothes that fit well and are unlikely to encourage restlessness, so, avoid bows, ties and unnecessary __29__. It also helps to opt for clothes you __30__ as tying in with your goals, so, if you want to perform better at work, select pieces you view as professional. Draper says this fits in with the concept of behavioral activation, whereby __31__ in a behavior (in this case, selecting clothes) can set you on the path to then achieving your goals (working harder).

但你能通过现有的衣服改善健康，而无需冲出去买一整套新衣橱吗？德雷珀说：“绝对可以。”如果你的目标是改善思维，她建议选择合身且不太可能引发烦躁的衣服，所以要避免蝴蝶结、领带和不必要的配饰。选择你认为与你目标相符的衣服也有帮助，因此，如果你想在工作中表现更好，就选择你认为专业的衣物。德雷珀说，这符合行为激活的概念，即通过从事一种行为（在这里是选择衣服）可以为你铺平道路，进而实现你的目标（更努力地工作）。

Another way to improve your __32__ of mind is to mix things up. Draper says we often feel stuck in a rut (常规) if we wear the same clothes - even if they're our favorites - thus oping for an item you don't wear often, or adding something different to an outfit, such as a hat, can __33__ shift your mood. On days when you're really __34__ to brave the world, Draper suggests selecting sentimental items of clothing, such as ones you wore on a special day, or given to you by a loved one, as clothes with __35__ associations can help you tap into constructive emotions.

另一种改善心态的方法是改变花样。德雷珀说，如果我们总是穿同样的衣服——即使是我们最喜欢的——我们常常会感到陷入常规，因此选择一件你不常穿的物品，或者在一套衣服中加入不同的东西，比如一顶帽子，可以积极改变你的情绪。在你真的不愿意面对外界的日子里，德雷珀建议选择有情感价值的衣物，比如你在特殊日子穿过的衣服，或者亲人送给你的衣服，因为带有美好联想的衣服可以帮助你触及建设性情绪。