2022年09月四级第1套翻译原文及参考译文 进入互动练习 →

2022年09月四级第1套翻译原文及参考译文

本页收录2022年09月四级第1套翻译部分的中文原文、参考译文与逐句对照。四级翻译为汉译英段落题,限时 30 分钟,长度约 140–160 个汉字,考查句式转换、时态选择与固定表达。

Directions: For this part, you are allowed 30 minutes to translate a passage from Chinese into English. You should write your answer on Answer Sheet 2.

太极拳 (Taijiquan) 起源于中国古代,是中国武术 (martial art) 的一个重要分支。练太极本最初是为了自卫,现在是促进身心健康的有效锻炼方式。大量研究表明,这种锻炼方式有助于保持力量、灵活性和平衡力,并减少压力和焦虑。太极拳练习起来既容易又愉快,通过轻柔、流畅的动作,促使心情平静、头脑清晰。今天,太极拳已经传播到世界各地,深受广大健身者的喜爱。
参考译文

Taijiquan, originating from ancient China, is an important branch of Chinese martial arts. Initially practiced for self-defense, it has now become an effective way to promote physical and mental health. Extensive research indicates that this form of exercise helps maintain strength, flexibility, and balance, while reducing stress and anxiety. Taijiquan is easy and enjoyable to practice, with gentle and smooth movements that encourage tranquility and clarity of mind. Today, Taijiquan has spread worldwide and is beloved by fitness enthusiasts globally.

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